Which technique can improve a speaker’s confidence during a presentation?

Practicing their speech multiple times is an effective technique to improve a speaker's confidence during a presentation. Rehearsing allows speakers to become familiar with their material, which reduces anxiety and helps them articulate their thoughts clearly. It also enables them to identify areas where they feel less confident, allowing for additional focus on those sections. Repeated practice builds muscle memory, making it easier to deliver the speech fluidly and confidently. Furthermore, familiarity with the content leads to a natural delivery, making it more engaging for the audience.

In contrast, reading directly from notes without looking up can create a barrier between the speaker and the audience, often resulting in a less engaging presentation. Avoiding eye contact can undermine a speaker's authority and make them appear less confident, as it disconnects them from their audience. Speaking in a monotone voice can also contribute to a lack of engagement and enthusiasm, making the speaker seem disinterested and further eroding their confidence.